Introduction to meditation - Learn to meditate

The introductory evening offers an opportunity, Get to know and try out the basic meditation technique. No previous knowledge is necessary. People with and without meditation experience are welcome. Participation after prior registration.

The meditation introduction enables you to get to know and to try our mediation technique. People with and without mediation experience are welcome. Please register.

18:45 Eintreffen, Arrival
19:00 – 19:30 Einführung in die Meditation, Meditation Introduction
19:30 – 20:30 Sitzmeditation und Gehmeditation in der Gruppe, Sitting and walking meditation in the group